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Charlotte Watts
Charlotte Watts
Charlotte Watts
Charlotte Watts
Charlotte Watts
Find a course
meditation
Quietening a Busy Mind
Available until
Yoga, meditation, mindfulness & nutrition tools to help soothe hypervigilance so common in times of stress.
Charlotte Watts
%
COMPLETE
£18
Making Peace with Fear
Available until
Yoga, meditation, mindfulness & nutrition tools to meet and soothe the fearful inner voices that lead to anxiety.
Charlotte Watts
%
COMPLETE
£18
Inner Spring Cleanse
Available until
Yoga, meditation, mindfulness & nutrition tools for immune strength, energy, clear mood and good sleep.
Charlotte Watts
%
COMPLETE
£18
Grounding & Self-Regulation
Available until
Yoga, meditation, mindfulness & nutrition tools to grow inner resources that bring down stress, trauma & anxiety.
Charlotte Watts
%
COMPLETE
£18